Dr. Steven Gundry is a renowned American cardiothoracic surgeon, medical researcher, and author. He gained prominence for his pioneering work in infant heart transplant surgery and later shifted his focus to nutrition and the impact of diet on health, specifically advocating for a lectin-avoidance dietary approach. His publications include several best-selling books that detail his theories on diet and longevity.
Gundry’s work, although sometimes controversial within the medical community, has resonated with a large audience seeking alternative approaches to health and wellness. His emphasis on the potential negative effects of lectins, proteins found in many plant foods, has sparked widespread interest in the role of diet in inflammatory conditions and overall well-being. This interest reflects a growing public awareness of the complex relationship between food and health.
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