When it comes to running, knee pain is a common complaint. Whether you’re a seasoned runner or just starting out, finding the right pair of running shoes can make all the difference in preventing or alleviating knee pain.
The best running shoes for knee pain will provide support and cushioning to help reduce stress on the knees. They should also have a good fit and be made from breathable materials to keep your feet comfortable. Additionally, shoes with a rocker bottom can help to reduce impact and improve efficiency, which can be beneficial for runners with knee pain.
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