Hacky sack, also known as footbag, is a game and recreational activity that involves keeping a weighted beanbag or cloth bag in the air using only the feet, head, and shoulders. The game is typically played with two or more people, who take turns kicking the hacky sack to each other, keeping it in the air as long as possible.
Hacky sack is a great way to improve coordination, agility, and cardiovascular health. It is also a social activity that can be enjoyed by people of all ages and skill levels. The game can be played anywhere, making it a convenient and accessible form of exercise.
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